Prism360Wellness…

…Promoting compassionate holistic wellness modalities featuring our cornerstone service of Block Therapy™.

Photo of Stephanie & Michele holding Block Buddy's by a pool.

Watch this short video to see Block Therapy in Action:

Photo of Block Therapy blocks with Madeira in the background.

Discover Block Therapy™

Block Therapy™ is our cornerstone service that will get you results, no matter where you are on your wellness journey!

Block Therapy™ is a cutting edge practice…

… that combines exercise, meditation, and therapy all in one to increase mobility and flexibility, decrease stress and pain, boost immunity and so much more! This self-care technique created by Deanna Hansen out of Winnipeg Canada, unwinds the hands of time, reversing aging caused by injury and gravity. The Block Therapy Starter Kit is the best way to get started. Click the link below and get blocking today!

“I’m a true believer and I’m only 8 days in!”     -Dee A.

Photo of Block Baby with a blanket and pillow.

Join Our Classes

Group Classes

Join one of our group classes currently being offered on Madeira Island, Portugal or on Zoom worldwide.

Private Classes

We also offer private one on one classes on Madeira Island, Portugal or on Zoom worldwide.

silhouette photo of michele and steph holding up their blocks in the air.

Take care of your own wellness journey one step at a time, spiritually, mentally, emotionally and physically.

“I went from skeptic to believer

after one class.”  –Steven E.

Photo of a lady blocking with a big smile.

Click the link below to read more

about how Block Therapy clients

benefited from the practice.

Follow Us
Weekly Classes

Contact us for more info

WhatsApp
+1 843-412-5530

Phone
+351 935 949 574

Located in

Madeira Island, Portugal
And on Zoom!