Prism360Wellness…
…Promoting compassionate holistic wellness modalities featuring our cornerstone service of Block Therapy™.
Our goal is to empower people with lifestyle practices to optimize their mind, body, and spiritual wellbeing in transformative and synergistic ways.
Block Therapy™ is a cutting edge practice…
Discover Block Therapy™
Block Therapy™ is our cornerstone service that will get you results, no matter where you are on your wellness journey!
… that combines exercise, meditation, and therapy all in one to increase mobility and flexibility, decrease stress and pain, boost immunity and so much more! This self-care technique unwinds the hands of time, reversing aging caused by injury and gravity.
“I’m a true believer and I’m only 8 days in!”
–Dee A.
Join Our Classes
Group Classes
Join one of our group classes currently being offered on Madeira Island, Portugal or on Zoom worldwide.
Private Classes
We also offer private one on one classes on Madeira Island, Portugal or on Zoom worldwide.
Take care of your own wellness journey one step at a time, spiritually, mentally, emotionally and physically.
“I went from skeptic to believer after one class.”
Follow Us
Weekly Classes
Tues-Wed-Thurs: AM & PM
Sun: AM starting at 8:00
+1-843-412-5530
Phone
+351 935 949 574
Located in
Madeira Island, Portugal
And on Zoom!