…Promoting compassionate holistic wellness modalities featuring our cornerstone service of Block Therapy™.
Our goal is to empower people with lifestyle practices to optimize their mind, body, and spiritual wellbeing in transformative and synergistic ways.
Block Therapy™ is a cutting edge practice…
Discover Block Therapy™
Block Therapy™ is our cornerstone service that will get you results, no matter where you are on your wellness journey!
… that combines exercise, meditation, and therapy all in one to increase mobility and flexibility, decrease stress and pain, boost immunity and so much more! This self-care technique unwinds the hands of time, reversing aging caused by injury and gravity.
“I’m a true believer and I’m only 8 days in!”
Join Our Classes
Join one of our group classes currently being offered in the central North Carolina area or on Zoom worldwide.
We also offer private one on one classes in and around the central North Carolina area or on Zoom worldwide.
Crystal & Macramé Jewelry, Reiki & More
Our richly-colored jewelry designs are functional, supple, and lightweight yet simple in their warm and elegant appeal.
Take care of your own wellness journey one step at a time, spiritually, mentally, emotionally and physically.
“I went from skeptic to believer after one class.”
Tues-Wed-Thurs: AM & PM
Sun: AM starting at 8:00
Morganton, North Carolina
And on Zoom 😉