This Ain’t Your Mama’s Yoga Block

Is there really a difference?   “Often, we just need to get out of our own way and treat the body with kindness and persuasive action, as opposed to force.”                                                  — Deanna Hansen, Founder, Block Therapy...

A Block Therapy Testimonial: David C

A Block Therapy Testimonial  Block Therapy can help anyone (even an 80-year old)! I bet I know what you are thinking… ‘How can a block of wood help me feel better?’ I get it! I really do. The first time I heard about Block Therapy, I couldn’t even conceive of how one...