Feb 4, 2022 | Block Therapy, Self-care, Wellness Journey
Is there really a difference? When first encountering Block Therapy and that magical block of bamboo, people often believe their yoga block or foam roller is an adequate alternative. Let’s explain the differences between a yoga block and the Block Buddy or Block...
Jan 28, 2022 | Block Therapy, Self-care, Wellness Journey
A Block Therapy Testimonial Block Therapy can help anyone (even an 80-year old)! I bet I know what you are thinking… ‘How can a block of wood help me feel better?’ I get it! I really do. The first time I heard about Block Therapy, I couldn’t even conceive of how one...
Dec 20, 2021 | Block Therapy, Self-care, Wellness Journey
Self-care is the best gift you’ll receive! We all need a vacation now and then… a little get away or a change of pace to refresh our mind, body and soul. The holidays can be a great time to travel – school is out, business may be slower, wanting to spend...
Dec 6, 2021 | Wellness Journey
Welcome to Prism360Wellness! We are so excited to begin this journey along-side you – whether you have been walking the path of holistic health and wellness for many years or even if you are just embarking into this way of life. We are dedicated to helping others...
