Prism360Wellness…
…Promoting compassionate holistic wellness modalities featuring our cornerstone service of Block Therapy™.
![Screenshot 2024-01-31 at 1.16.09 PM Photo of Stephanie & Michele holding Block Buddy's by a pool.](http://prism360wellness.com/wp-content/uploads/2024/01/Screenshot-2024-01-31-at-1.16.09 PM.png)
Our goal is to empower people with lifestyle practices to optimize their mind, body, and spiritual wellbeing in transformative and synergistic ways.
![Ocean-Blocks Photo of Block Therapy Buddy and Baby Blocks on the beach.](http://prism360wellness.com/wp-content/uploads/2021/10/Ocean-Blocks.jpg)
Block Therapy™ is a cutting edge practice…
Discover Block Therapy™
Block Therapy™ is our cornerstone service that will get you results, no matter where you are on your wellness journey!
… that combines exercise, meditation, and therapy all in one to increase mobility and flexibility, decrease stress and pain, boost immunity and so much more! This self-care technique unwinds the hands of time, reversing aging caused by injury and gravity.
“I’m a true believer and I’m only 8 days in!”
–Dee A.
Join Our Classes
![](http://prism360wellness.com/wp-content/uploads/2021/09/yoga-instructor-icon-12-black.png)
Group Classes
Join one of our group classes currently being offered on Madeira Island, Portugal or on Zoom worldwide.
![](http://prism360wellness.com/wp-content/uploads/2021/09/yoga-instructor-icon-5-black.png)
Private Classes
We also offer private one on one classes on Madeira Island, Portugal or on Zoom worldwide.
![Michy-Steph-Block-Silhouette silhouette photo of michele and steph holding up their blocks in the air.](http://prism360wellness.com/wp-content/uploads/2021/09/Michy-Steph-Block-Silhouette.jpg)
![Screenshot 2024-01-31 at 1.16.45 PM Photo of steph smiling teaching block therapy](http://prism360wellness.com/wp-content/uploads/2024/01/Screenshot-2024-01-31-at-1.16.45 PM.png)
![](http://prism360wellness.com/wp-content/uploads/2021/09/yoga-instructor-icon-10-black.png)
Take care of your own wellness journey one step at a time, spiritually, mentally, emotionally and physically.
“I went from skeptic to believer after one class.”
![happy-client Photo of a lady blocking with a big smile.](http://prism360wellness.com/wp-content/uploads/2021/09/happy-client.jpg)
Follow Us
Weekly Classes
Contact us for more info
+1-843-412-5530
Phone
+351 935 949 574
Located in
Madeira Island, Portugal
And on Zoom!